ATÓ or pito is a local beer made by Ososo women. It's usually prepared from guinea corn. Guinea corn also known as Sorghum is a nutritional energy inducer because it contains cellulose and protein. Guinea corn offers some proteins, vitamins and minerals that are very essential for human growth and development. Besides, it is rich in micro nutrients such as vitamins B, copper, iron, potassium, magnesium, calcium and it has been said to not only have a lot of health benefits for adult but also especially for babies. The following are five facts about this nutritious drink that you may not know :
1) It's a
good source of energy
2) It
contribute to bone health and strength
3) It
helps to lower the risk of heart disease, obesity and cancer of the lungs
4) It
boosts fertility and also maintains health during pregnancy.
5) It is
very rich in protein.